Karate_For_Kids_Slider_

Pre-School Martial Arts

Preschool Karate For Kids at Tampa ATA Martial Arts Tampa ATA Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts ...

Karate_For_Kids_Martial_Arts_Slider_

Karate for Kids

Karate For Kids in Tampa ATA Martial Arts Karate for Kids classes at Tampa ATA Martial Arts, 13910 Monroes Business Park, Tampa, FL 33635 is a great way to instill ...

Men’s Martial Arts

Adult Martial Art Classes at Tampa ATA Martial Arts Tampa ATA Martial Arts and Karate classes utilize a top level team of Instructors, under the supervision and guidance of Senior ...

Womens_Martial_Arts_Slider_

Women’s Martial Arts

Women Train at Tampa ATA Martial Arts Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to ...

Spotlight

Side Kicks… How to Practice!

Scientifically proven as the STRONGEST kick in all of martial arts, the ...

Team Kowkabany’s Toastmasters Club!

We are now in our fourth month with Team Kowkabany’s new public ...

Videos!!

“Friday Night Sparring!!” Attention Karate Kids, Tiny Tigers, Adult Students and everyone ...

Latest News

13 State Titles and 3 World Title Competitors!

In our Tampa, Florida location, our student population is approximately half Adult Students, and half Karate Kids, and we also have a near perfect balance between men and women.  Adults begin training at Kowkabany’s Family Martial Arts for many reasons, but most are seeking fitness goals and/or to learn self defense skills; most children begin [...]

Continue Reading

Preparing for June’s Rank Testing!

This article will provide you with specific information regarding our next Rank Testing on June 26th and 27th, as well as with some General Information for our newer students who might not be familiar with the process. First, here’s an overview of how the testing process works. At Kowkabany’s Family Martial Arts Center in Tampa, [...]

Continue Reading

Welcome Groupon Members – Class Schedule

We would like to welcome our new Groupon Members to the website for Kowkabany’s Family Martial Arts, located in Tampa, Florida!  First, thank you for joining us! Many of our Adult Students decide to train in the martial arts for improved physical fitness and conditioning, as well as to learn self-defense and to build self-confidence. [...]

Continue Reading

Traditional Front Stance

The deep traditional stances that we use in our daily lessons while training at Kowkabany’s Family Martial Arts center in Tampa, Florida have been prevalent in martial arts (karate, taekwondo, kung fu, etc.) for thousands of years! Long before you could drive down the street to a local gym filled with high-tech machines and personal [...]

Continue Reading

Songahm I – White Belt Form

At Kowkabany’s Family Martial Arts Center (Tampa FL), we use the copyrighted Songahm Forms of the ATA (American Taekwondo Association) as part of our standard curriculum for our Adult Students, and in our Karate for Kids and Tiny Tigers programs. The first form in our martial arts system is Songahm 1; this form was designed [...]

Continue Reading

Leadership Clinic- Knife, Gun, Escrima

At Tampa ATA Martial Arts, we will have a training camp on Saturday, March 23rd, open to all of our Leadership and Master Club students. This clinic will feature gun defense techniques that have been developed in the Krav Maga system and refined by ATA Senior Instructors who have worked with our Navy Seals. The [...]

Continue Reading