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Pre-School Martial Arts

Preschool Karate For Kids at Tampa ATA Martial Arts Tampa ATA Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts ...

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Karate for Kids

Karate For Kids in Tampa ATA Martial Arts Karate for Kids classes at Tampa ATA Martial Arts, 13910 Monroes Business Park, Tampa, FL 33635 is a great way to instill ...

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Men’s Martial Arts

Adult Martial Art Classes at Tampa ATA Martial Arts Tampa ATA Martial Arts and Karate classes utilize a top level team of Instructors, under the supervision and guidance of Senior ...

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Women’s Martial Arts

Women Train at Tampa ATA Martial Arts Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to ...

Spotlight

Team Kowkabany’s Toastmasters Club!

We are now in our second year with Team Kowkabany’s public speaking ...

Side Kicks… How to Practice!

Scientifically proven as the STRONGEST kick in all of martial arts, the ...

Videos!!

“Friday Night Sparring!!” Attention Karate Kids, Tiny Tigers, Adult Students and everyone ...

Latest News

Preventing and Relieving Obesity in Children Part 1

This article details how martial arts training can prevent and alleviate childhood obesity. Childhood obesity rates have skyrocketed in recent decades. It’s now a major health concern in many parts of the world. Millions of concerned parents have turned to martial arts for a safe, effective way to help their children get and keep body…

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Welcome Groupon Members – Class Schedule

We would like to welcome our new Groupon Members to the website for Kowkabany’s Family Martial Arts, located in Tampa, Florida!  First, thank you for joining us! Many of our Adult Students decide to train in the martial arts for improved physical fitness and conditioning, as well as to learn self-defense and to build self-confidence. […]

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The Family that Kicks Together Sticks Together Part 2

When parents join their children in karate class, they both benefit in several ways. The active routine provides “quality time” that they don’t get at home or in sports where one party is just a spectator. Children often see their parents in a new light. They are more open to discussions about values and virtues….

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The Family that Kicks Together Sticks Together Part 1

Martial arts have been shown to provide mental and physical health benefits like weight loss, muscle gain, stress relief, and self-confidence. Karate training also reduces depression, improves circulation, and improves overall health of the body. Now more than ever, lots of parents, kids, and siblings are training together. This builds family unity and gives everyone…

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