Archive | fitness-self-defense

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Men’s Martial Arts

Adult Martial Art Classes at Tampa ATA Martial Arts Tampa ATA Martial Arts and Karate classes utilize a top level team of Instructors, under the supervision and guidance of Chief Master Laura and Senior Master David Kowkabany. They have designed, incorporated and tested a high level martial arts training system utilized in class so that […]

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Women’s Martial Arts

Women Train at Tampa ATA Martial Arts Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily routine. Repeating the same bike ride, run, or gym workout everyday can contribute to a loss of motivation […]

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