Scientifically proven as the STRONGEST kick in all of martial arts, the reverse side kick is found in Taekwondo, Karate, and a myriad of other martial art styles. This kick has been proven to generate up to 700 psi upon impact! At Kowkabany’s Family Martial Arts, we practice many variations of the side kick in [...]
“Friday Night Sparring!!” Attention Karate Kids, Tiny Tigers, Adult Students and everyone else who loves martial arts videos! We have finally set-up our YouTube account!! Here you’ll see a mix of Friday Night Sparring videos, warm-ups from one of our traditonal martial arts lessons, an ATA parody of gangnam style (ATA Songahm Style), as well [...]
The following Official ATA Tournament Rules became effective as of June 23, 2012 beginning at World Championships, the start of the new tournament year. This first section contains the rules for the ATA Xtreme and ATA Creative competitions. We will cover these rules more in-depth with a local judging clinic (Tampa, Florida) to be held [...]
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