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Welcome Groupon Members – Class Schedule

We would like to welcome our new Groupon Members to the website for Kowkabany’s Family Martial Arts, located in Tampa, Florida!  First, thank you for joining us! Many of our Adult Students decide to train in the martial arts for improved physical fitness and conditioning, as well as to learn self-defense and to build self-confidence. […]

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Video Reference 1 – Songahm I – White Belt Form

  This is a reference page for our White Belt Form, and is broken down into five parts:   1) A video of the Form being done slowly, with a voice-over providing additional guidance on how to execute the techniques properly while avoiding some common mistakes.   2) A video of the Form being performed […]

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Video Reference 2 – Songahm II – Orange Belt Form

Orange Belt Form – Songahm 2   This is a reference page for Students at Kowkabany’s Family Martial Arts in Tampa, Florida, and covers ATA’s Orange Belt Form; it is broken down into four parts:   1) A video of the Form being done slowly, with a voice-over providing additional guidance on how to execute […]

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Video Reference 3 – Songahm III – Yellow Belt Form

  Yellow Belt Form – Songahm 3 and Sparring Combinations   This is a reference page for Students at Kowkabany’s Family Martial Arts in Tampa, Florida, and covers ATA’s Yellow Belt Form and the Orange/Yellow Sparring Combinations; it is broken down into four parts:   1) A video of the Form – Songahm 3 – […]

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