Sparring Combinations

blog sparring combinations Sparring CombinationsAt Kowkabany’s Family Martial Arts Center in Tampa, Florida, we use the copyrighted Sparring Combinations of the ATA (American Taekwondo Association) and WTTU (World Traditional Taekwondo Union) as part of our standard curriculum for our Adult Students, Karate Kids and Tiny Tigers. These combinations were designed to teach the martial arts student how to throw multiple techniques rapidly in a sparring situation, with the techniques and footwork advancing in complexity as the student progresses through the ranks of the traditional art of Songahm Taekwondo. Students will learn these during their regular lessons, however, this reference sheet may prove helpful for practicing at home. Kowkabany’s Family Taekwondo Center An ATA Martial Arts Academy 13910 Monroe’s Business Park, Tampa, FL 33635 813-891-0624 SPARRING COMBINATIONS BY RANK Students will practice the combinations that accompany the specific form they are learning. WHITE BELT 1) Front punch, double step, reverse punch 2) Front punch, #3 front kick, reverse punch 3) Front punch, #3 side kick, reverse punch ORANGE and YELLOW BELT 1) Front punch, #3 round kick, reverse punch 2) Front punch, double step, reverse punch, #3 jump front kick, reverse punch 3) Switch feet, #3 outer crescent kick, reverse punch, #2 round kick, reverse punch CAMO and GREEN BELT 1) Backfist, reverse punch, #2 round kick, reverse crescent kick, reverse punch 2) Backfist, double step, reverse punch, step forward reverse side kick, reverse punch 3) Backfist, #3 jump side kick, reverse punch PURPLE and BLUE BELT 1) Backfist, reverse punch, #2 round kick, reverse hook kick, reverse punch 2) Backfist, double step, reverse punch, step forward jump reverse crescent kick, reverse punch 3) Backfist, #3 hook kick, reverse crescent kick, #2 jump round kick, reverse punch BROWN and RED BELT 1) Backfist, reverse punch, step forward reverse punch, #2 jump side kick, spin heel kick, #3 jump hook kick, reverse punch 2) Backfist, double step, reverse punch, step forward jump reverse side kick, reverse punch 3) Backfist, #3 jump hook kick, reverse punch, butterfly kick, reverse hook/round kick, reverse punch BLACK BELT 1) Front punch/backfist, reverse punch, step forward, reverse ridgehand, #2 twist kick, jump spin heel kick, sliding side/round kick, reverse punch 2) Backfist, double step, reverse punch, step forward, spin backfist, reverse punch, jump 360 reverse side kick, reverse punch 3) Fake forward, step back, 180 turn, switch, switch, #3 jump axe kick, reverse punch, #2 round kick, jump spin hook kick, jump reverse side kick, reverse punch

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