man doing a side kick

Side Kicks… How to Practice!

Scientifically proven as the STRONGEST kick in all of martial arts, the reverse side kick is found in Taekwondo, Karate, and a myriad of other martial art styles. This kick has been proven to generate up to 700 psi upon impact! At Kowkabany’s Family Martial Arts, we practice many variations of the side kick in […]

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