KFMA Sparring Combinations Resource Guide

The following Sparring Combinations are used by our Color Belts in rotation at Kowkabany’s Family Martial Arts (KFMA). These combinations were developed to transition the student from learning the individual techniques to using them in fluid motion. These were originally written by Grand Master Bill Clark, and they are now used in the majority of […]

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KFMA Forms Resource Guide

The following Songahm Forms are used by our Color Belts in rotation at Kowkabany’s Family Martial Arts. These are the traditional forms used in every ATA school around the world, and our only taught by Certified Songahm Instructors. The material below is provided for reference only, and students are STRONGLY cautioned to learn the techniques […]

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Scout Troops – Free Training Session!

A Scout is Trustworthy, Loyal, Helpful, Friendly, Courteous, Kind, Obedient, Cheerful, Thrifty, Brave, Clean, and Reverent. If you add in Honor, Integrity and Self-Control, then you have described the ideal Black Belt at Kowkabany’s Family Martial Arts. As many of our KFMA family members are also affiliated with Scout Troops (Boy Scouts, Girl Scouts, Cub […]

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Women’s Self-Defense – SEPT 30th

Kowkabany’s Family Martial Arts (KFMA) will be offering a FREE Women’s Self-Defense Seminar on Saturday, September 30th, 2017, from 12:00 to 2:00 pm.  This seminar is a community event, and is open to girls/women of high school age and up. As there is a limit as to how many we can teach in any one […]

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KFMA Earns State Titles and Qualifies for Worlds!

Kowkabany’s Family Martial Arts (KFMA) congratulates Ms. Amy Harris and Ms. Karen Lafond on earning a combination of five state titles for the 2016-2017 tournament year! Ms. Harris has now earned Florida State titles in sparring and traditional forms, and Ms. Lafond has earned titles in sparring, traditional forms and traditional weapons. While KFMA focuses […]

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