group of martial arts students

Virtual Training – KFMA Kids and Adults!

This page will provide you with at-home training videos for Kowkabany’s Family Martial Arts Kids and Adults. The drills shown are designed to supplement your training in our academy, and all kids should train only under supervision. Ideally, we prefer for all our beginner and mid-rank students to train with our instructors two classes per […]

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two karate students with thumbs up

Virtual Training – KFMA Tigers

This page will provide you with at-home training videos for Kowkabany’s Family Martial Arts Tigers program. (Tigers are in our pre-school martial arts program, ages 3 through 6). The drills shown are designed to supplement their training in our academy, and should be done with parental supervision. Ideally, we prefer for all our beginner and […]

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Martial Arts Give Your Body a Dynamic Workout Every Time

Martial arts consist of a set of vigorous physical training methods and combative sports that were originally practiced in countries of the Far East and Middle East centuries ago primarily for self-defense. They include some similar and some unique styles such as Karate, Tae Kwon Do, Judo, Kendo, Ninjitsu, Aikido, and many more. Martial arts […]

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