a teen girl and a young boy martial arts students

Virtual Training – Rank Specific Supplements for Kids and Adults

This page will provide you with RANK SPECIFIC at-home training videos for Kowkabany’s Family Martial Arts Kids and Adults. Tiger videos are being mailed out directly to their parents. The videos below will be broken out into four separate rank groups: White Belts; Orange and Yellow  Belts; Camo, Green and Purple Belts; and for Blue, […]

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two karate students with thumbs up

Virtual Training – KFMA Tigers

This page will provide you with at-home training videos for Kowkabany’s Family Martial Arts Tigers program. (Tigers are in our pre-school martial arts program, ages 3 through 6). The drills shown are designed to supplement their training in our academy, and should be done with parental supervision. Ideally, we prefer for all our beginner and […]

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KFMA Sparring Combinations Resource Guide

The following Sparring Combinations are used by our Color Belts in rotation at Kowkabany’s Family Martial Arts (KFMA). These combinations were developed to transition the student from learning the individual techniques to using them in fluid motion. These were originally written by Grand Master Bill Clark, and they are now used in the majority of […]

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Training Hard for the Respectable Work Ethic

The old adage that “hard work never killed anybody” remains a fact today. Just like seeds need to be planted early in order to enjoy a timely harvest, children need to be taught the value of hard work very early on in life. Children today are constantly exposed to messages about doing things the easy […]

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