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Kowkabany's Family Martial Arts - Serving NW Tampa, Westchase, Oldsmar and Odessa, FL

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Photos & Events at Kowkabany's Family Martial Arts

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May 2026 - Parents Join Teens and Kids in Family Classes

While her daughter holds the targets, Mom works on her front kicks during a KFMA evening family class.

Dad encourages his son during a sit-up and punch drill during a KFMA family class.

Mom holds targets for her son during bring-a-parent-to-class day in a KFMA family martial arts class.

Push-up tag is a great fitness drill for strengthening the chest and shoulders during a KFMA family class.

Father and son enjoying a round of push-up tag during a KFMA family martial arts class.

During a KFMA family martial arts class, parents joined us for the day and enjoyed a cardio drill of kicking and punching across the floor.

Parents enjoying the fitness drills with their kids during bring-a-parent-to-class day at KFMA.

Sit-ups are always more fun when you can pair-up with your parents!

During KFMA family classes, fitness drills are a regular part of training. Strengthening the abs helps tremendously in the martial arts, as well as in most sports.

Father and son enjoying a fitness drill during a family class at KFMA.

Son holding targets while Dad punches during a KFMA family class.

Fitness drills at KFMA start at the White Belt level and help higher-rank students meet the requirements of their fit tests.

Our evening classes at KFMA bring in lots of teenagers, some in high school, and some in college.

A son holds targets for his Dad during a cardio drill during the evening family classes at KFMA.

Mother and daughter working together during bring-a-parent-to-class day in a KFMA family martial arts class.

Dad holds the targets while his son works on his front kicks on the focus pads.

Mom works on her punches while her daughter holds the focus pads during a KFMA family martial arts class.

Parents and kids enjoy training together at KFMA during our family martial arts classes. Fun and quality time go together!

Dad holds the focus pads for his daughter while she works on her front kicks during a cardio round in a KFMA evening family class.