Kowkabany's Family Martial Arts - Martial Arts & Fitness for All Ages!

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KFMA Board Breaking Tips help this Black Belt as he demonstrates the results of practicing with proper technique!KFMA Black Belt Adult showing the proper chamber of the leg when breaking boards with the Jump Reverse Side Kick of Taekwondo.
June 12, 2026

KFMA Board Breaking Tips!

KFMA Board Breaking Tips!   KFMA Board Breaking Tips help our high-rank students to understand the finer points of breaking boards, and…

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KFMA Board Breaking Tips help this Black Belt as he demonstrates the results of practicing with proper technique!
June 4, 2026

KFMA Creates Positive Habits… Through the Masters’ Challenge !

KFMA Creates Positive Habits… Through the Masters’ Challenge KFMA Creates Positive Habits… Through the Masters’ Challenge Chief Masters Laura and David Kowkabany…

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KFMA Teaches Life Skills with Black Belts who Encourage Students of all ranks and ages
May 29, 2026

KFMA Teaches Life Skills

KFMA Teaches Life Skills KFMA teaches Life Skills to students of all ages by using the physical training of the traditional martial…

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KFMA Black Belt Teens and Adults lined up after sparring during a KFMA High-Rank Black Belt testing.
May 19, 2026

KFMA Prepares Teens for College

KFMA Prepares Teens for College KFMA prepares teens for college by providing them with a solid set of life skills including self-discipline,…

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May 5, 2026

KFMA May to August Training Videos

KFMA MAY TO AUGUST TRAINING VIDEOS KFMA May to August training videos will provide our students with reference videos for practicing at…

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April 23, 2026

KFMA Improves Fitness Levels

KFMA improves fitness levels for teens, kids and adults! KFMA improves fitness levels for teens, kids and adults through training in the…

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KFMA Family classes teach self-discipline and improve focus for adults, teens and kids.
April 13, 2026

KFMA Martial Arts are Ideal for Women and Girls

KFMA Martial Arts are ideal for women and girls by providing a safe and comfortable environment for training and learning self-defense while…

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KFMA Family classes teach self-discipline and improve focus for adults, teens and kids.
April 2, 2026

KFMA Teaches Self-Discipline and Improves Focus

KFMA teaches self-discipline and improves focus for their students through the structured curriculum and training offered in our family martial arts classes….

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Black Belt Teen assisting in the KFMA Family class working with a White Belt to build confidence through Taekwondo Forms.
March 19, 2026

Building Confidence Through Martial Arts

Martial Arts have long been known for building confidence, creating strong individuals who can take the life skills they develop in their…

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March 9, 2026

FREE Women’s Self-Defense Seminar – April 25, 2026

We are offering a FREE Women’s Self-Defense Seminar on April 25, 2026 at Kowkabany’s Family Martial Arts (KFMA) for women and girls…

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During 'Bring Your Parent to Class Day,' parents join their kids for a workout. The KFMA Family Class is a great mix of Adults, Teens and Kids, and always very high-energy!
January 23, 2026

KFMA Family Classes… Quality Training for Adults, Teens and Kids

As stated in our name, KFMA specializes in FAMILY Martial Arts, allowing kids as young as six years old to train alongside…

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January 13, 2026

KFMA JANUARY TO APRIL – TAEKWONDO TRAINING VIDEOS

KFMA Taekwondo Training Videos are aligned to work with our testing cycles each year, and each video training article will include the…

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