Women's Self-Defense Seminar On Saturday, October 19th, 2024, we are offering a FREE Women's Self-Defense Seminar at Kowkabany’s Family Martial Read more...

Every September we begin our third trimester testing cycle, which will include the advanced color belt forms and sparring combinations Read more...

Every class taught at KFMA includes certain elements designed to improve your fitness level, with a mix of cardio drills Read more...

Traditional Stances in Songahm Taekwondo This article is designed to help the KFMA practitioner of ATA Songahm Taekwondo to work Read more...

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