KFMA teaches self-discipline and improves focus for their students through the structured curriculum and training offered in our family martial Read more...

Martial Arts have long been known for building confidence, creating strong individuals who can take the life skills they develop Read more...

Traditional Songahm Taekwondo has always been known for having beautiful, yet powerful, advanced kicks, many of which are not found Read more...

Among our core KFMA life skills are perseverance and self-discipline, and using these skills while you work with the KFMA Read more...

How to Develop a Powerful Side Kick The martial arts Side Kick is known as the most powerful kick in Read more...

As we begin a new year, our testing curriculum cycles are reset. The videos below will be helpful for all Read more...

Every September we begin our third trimester testing cycle, which will include the advanced color belt forms and sparring combinations Read more...

Every class taught at KFMA includes certain elements designed to improve your fitness level, with a mix of cardio drills Read more...

Traditional Stances in Songahm Taekwondo This article is designed to help the KFMA practitioner of ATA Songahm Taekwondo to work Read more...

We’ve been working on the KFMA life skills of perseverance and self-discipline, and the training videos below will help you Read more...

The following collection of training videos is designed to help our Color Belt students (White through Red Belts) practice their Read more...

Every September we begin our third trimester testing cycle, which will include the advanced color belt forms and sparring combinations Read more...