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Chief Master Laura Kowkabany
Chief Master Laura Kowkabany is an 8th DEGREE BLACK BELT who began her training in Taekwondo in Jacksonville, Florida in 1973 with…
Frequently Asked Questions
Frequently Asked Questions Kowkabany’s Family Martial Arts FAQs Frequently Asked Questions – General Martial Arts Questions What makes…
KFMA Board Breaking Tips!
KFMA Board Breaking Tips! KFMA Board Breaking Tips help our high-rank students to understand the finer points of breaking boards, and…
KFMA Creates Positive Habits… Through the Masters’ Challenge !
KFMA Creates Positive Habits… Through the Masters’ Challenge KFMA Creates Positive Habits… Through the Masters’ Challenge Chief Masters Laura and David Kowkabany…
KFMA Teaches Life Skills
KFMA Teaches Life Skills KFMA teaches Life Skills to students of all ages by using the physical training of the traditional martial…
KFMA Prepares Teens for College
KFMA Prepares Teens for College KFMA prepares teens for college by providing them with a solid set of life skills including self-discipline,…
KFMA Improves Fitness Levels
KFMA improves fitness levels for teens, kids and adults! KFMA improves fitness levels for teens, kids and adults through training in the…
KFMA Martial Arts are Ideal for Women and Girls
KFMA Martial Arts are ideal for women and girls by providing a safe and comfortable environment for training and learning self-defense while…
KFMA Teaches Self-Discipline and Improves Focus
KFMA teaches self-discipline and improves focus for their students through the structured curriculum and training offered in our family martial arts classes….
Building Confidence Through Martial Arts
Martial Arts have long been known for building confidence, creating strong individuals who can take the life skills they develop in their…
FREE Women’s Self-Defense Seminar – April 25, 2026
We are offering a FREE Women’s Self-Defense Seminar on April 25, 2026 at Kowkabany’s Family Martial Arts (KFMA) for women and girls…
KFMA JANUARY TO APRIL – TAEKWONDO TRAINING VIDEOS
KFMA Taekwondo Training Videos are aligned to work with our testing cycles each year, and each video training article will include the…